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Archives for July 2018

Whole 30 ground turkey lettuce wraps with walnuts

July 25, 2018 By Erica N Leave a Comment

Alright So from previous posts I talked about going on the whole 30 journey.  Whole 30 is a way of eating that helps you reset your body.  For 30 days you cut out all Grains, Beans, Legumes, Dairy, Bread, ect., only eating Meat, Seafood, Vegetables, ...

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Filed Under: Recipe, snack

Ricotta/Rum Marble Banana Bread

July 20, 2018 By Erica N Leave a Comment

So here we are again with another blog post, It's the last 2 night of my staycation ugh.  Not really looking forward to going back to work, I've had two vacations in a months time, so I guess I really can't complain, but being a human being I guess ...

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Filed Under: Bread, Recipe, snack

Triple cheese/grilled cheese with garlicky beet spread and turkey bacon

July 18, 2018 By Erica N Leave a Comment

HI, there everyone.  Hows it going, its been a great summer so far for me.  I got to enjoy my vacation in Cali, kid free.  And also the Southern Charms of North Carolina, I totally could live in either state, but Cali is at the top of my least.  ...

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Filed Under: Uncategorized

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Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • How to make Korean Gochugaru Salmon Whole30/Paleo
  • How to make stuffed cheese pizza rolls
  • how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree
  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
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