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Archives for May 2019

Whole30/Paleo pan-seared salmon with pureed sweet potatoes and collard green/bacon cream sauce

May 25, 2019 By Erica N Leave a Comment

Hi, guys. How’s your evening? Been a full year doing whole 30 off and on. How great it is. This time it kind of feels like a breeze. I have been creating a lot of recipes, which I’m proud of. This whole30/paleo pan seared salmon with puréed ...

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Filed Under: Uncategorized

Whole30/Paleo pureed cauliflower with shrimp/scallops and mango salsa

May 3, 2019 By Erica N Leave a Comment

Happy Wednesday Everyone.  New recipe-pureed cauliflower with shrimp/scallops and mango salsa.  My Whole30versary is almost here.  Only a few more days before my reset, somewhat scared but mostly I'm looking forward to sticking to my super clean ...

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Filed Under: Recipe, Whole 30

Whole30/ Paleo airfried lollipop chicken and spicy pineapple dipping sauce

May 1, 2019 By Erica N Leave a Comment

Hi everyone, welcome if this is your first time visiting my blog, and reading my ramblings.  I am very happy to see here.  I worked the last few days, and as promised I'm posting this recipe for whole30/paleo air-fried lollipop chicken with spicy ...

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Filed Under: Paleo, Recipe, Whole 30

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Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • How to make Korean Gochugaru Salmon Whole30/Paleo
  • How to make stuffed cheese pizza rolls
  • how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree
  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo

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  • Erica N on Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Erica N on how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree

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