Hi all. Hows it going? How is the beginning of fall 2018. Mine so far is not too bad. Ive been trying to be more Whole 30, though I have my times when I indulge in non Whole 30 foods. After my second round of it, all I seemed to thin about was ...
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Lavender Toffee Peach Crisp
Hi, Guys. Hows it going? I can't believe it's already September. I can't believe its is almost Fall, I mean summer was barely here. Peach Season is almost over, I almost missed posting this peach crisp recipe again. I feel like summer aka peach ...
Crockpot whole 30 thai curried butternut Squash Soup and sage/fennel an cheddar no knead bread
So I've been on a health kick lately, I did my second cycle of whole30. Gosh I actually love eating whole foods. I've been feeling great, more energized and fresh. My skin has been glowy and awesome, I've been drinking only water. Whole 30 has ...
Whole 30 eggplants stacks with walnuts
So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months. This journey has been much smoother since it is my second time. There is less ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Whole 30 ground turkey lettuce wraps with walnuts
Alright So from previous posts I talked about going on the whole 30 journey. Whole 30 is a way of eating that helps you reset your body. For 30 days you cut out all Grains, Beans, Legumes, Dairy, Bread, ect., only eating Meat, Seafood, Vegetables, ...
Ricotta/Rum Marble Banana Bread
So here we are again with another blog post, It's the last 2 night of my staycation ugh. Not really looking forward to going back to work, I've had two vacations in a months time, so I guess I really can't complain, but being a human being I guess ...
Triple cheese/grilled cheese with garlicky beet spread and turkey bacon
HI, there everyone. Hows it going, its been a great summer so far for me. I got to enjoy my vacation in Cali, kid free. And also the Southern Charms of North Carolina, I totally could live in either state, but Cali is at the top of my least. ...
Warm Orzo salad with maple glazed sweet potatoes and citrus vinaigrette
Hi, there :), it has been a while. It’s still considered spring right now but it feels like summertime here, todays weather was a whopping 94 degrees, the type that makes no one want to leave their home. I spent the day with my baby girl ...
Moist double chocolate brownies with crunchy toffee pieces
Hi, there :). I know you can see the pic below at that moist double chocolate brownie with crunchy toffee pieces. You can't miss the big pic I posted haha. I'm definitely not a chocolate person, if you have read any of my post I have said that. ...
