Hi Everyone. How's it going? I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday. I'm so excited about being another year wiser haha. I'm not really sure how I would be celebrating but I hope it won't be in the Midwest, I really ...
Dinner
Whole 30/Paleo sweet potato stir fry
Hi All, Can't believe its February already, man where does the time go. The days, months and years seem to be moving too fast, before I know it Ava will be in college, omg I moving ahead of myself haha. We finished our whole 30 months a few days ...
Whole 30 eggplants stacks with walnuts
So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months. This journey has been much smoother since it is my second time. There is less ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Coconut Ginger Miso Ramen With Chicken and Ponzu Marinated Tofu
Hi all, so today I have the recipe for this lovely coconut ginger miso ramen with sautéed chicken and ponzu marinated tofu, can we say yummmmm! So originally I was supposed to post this recipe last night but I had the opportunity to go to a ...
Bbq pulled jackfruit Quesadilla with slaw
This weather in Michigan is something else, it goes from zero to a hundred if you know that term. Yesterday the weather went all the way to 62, next day there is rain and 6 inches of snow, like really. People don't think we are ruining the planet. ...
Stacked Vegan Nachos with Roasted Lentils
Before I start talking about this wonderful vegan nachos with roasted lentils, let me start with my super exciting yesterday. Back in October of this year I entered a monthly contest by Hour Detroit magazine called Hour Shared Plates. Basically the ...
This African Cooks cheesy lasagna
Sitting in the hubby's office tying, it's so cold even with the heat on. My house is an open floor plan, with a two-story great room, floor to ceiling windows, we get all kinds of air through the fire-place and the windows. Needles to say I'm ...
Tomato Basil Soup
It has been a few days since thanksgiving. Omg I really enjoyed my thanksgiving. I'm thankful for so many things in my life, especially my husband and daughter because they are my entire world. I'm able to take care of my patients as a nurse, ...
Chicken Dumplings/Potstickers
So it has been a long, thanksgiving kept me pretty busy. Now back to normal life with just me and my little family. I've been posting more on my blog, as you will notice. I trying to get out a few posts per week. I am going to have to pat myself ...
