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Dinner

Whole 30 /Paleo Instant pot short rib ramen

March 6, 2019 By Erica N 2 Comments

Hi Everyone.  How's it going?  I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday.  I'm so excited about being another year wiser haha.  I'm not really sure how I would be celebrating but I hope it won't be in the Midwest, I really ...

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Filed Under: Dinner, Lunch, Paleo, Recipe, Whole 30

Whole 30/Paleo sweet potato stir fry

February 7, 2019 By Erica N Leave a Comment

Hi All, Can't believe its February already, man where does the time go.  The days, months and years seem to be moving too fast, before I know it Ava will be in college, omg I moving ahead of myself haha.  We finished our whole 30 months a few days ...

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Filed Under: Dinner, Lunch

Whole 30 eggplants stacks with walnuts

August 22, 2018 By Erica N Leave a Comment

So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months.  This journey has been much smoother since it is my second time.  There is less ...

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Filed Under: Dinner, Lunch

This African’s Ghanaian Stew

August 2, 2018 By Erica N 6 Comments

Before talking about This African's  Ghanaian Stew or Abomu, here is a little back story.  So obviously based on  my blog name we all know I'm African, Ghanaian to be exact.  I spent the first 8 or 9 years of my life in Ghana.  The most I remember ...

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Filed Under: Dinner, Lunch, Recipe

Coconut Ginger Miso Ramen With Chicken and Ponzu Marinated Tofu

April 24, 2018 By Erica N Leave a Comment

  Hi all, so today I have the recipe for this lovely coconut ginger miso ramen with sautéed chicken and ponzu marinated tofu, can we say yummmmm!  So originally I was supposed to post this recipe last night but I had the opportunity to go to a ...

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Filed Under: Dinner, Lunch

Bbq pulled jackfruit Quesadilla with slaw

March 8, 2018 By Erica N Leave a Comment

This weather in Michigan is something else, it goes from zero to a hundred if you know that term.  Yesterday the weather went all the way to 62, next day there is rain and 6 inches of snow, like really.  People don't think we are ruining the planet.  ...

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Filed Under: Dinner, Lunch

Stacked Vegan Nachos with Roasted Lentils

December 13, 2017 By Erica N 1 Comment

Before I start talking about this wonderful vegan nachos with roasted lentils, let me start with my super exciting yesterday.  Back in October of this year I entered a monthly contest by Hour Detroit magazine called Hour Shared Plates.  Basically the ...

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Filed Under: Brunch, Dinner, Lunch

This African Cooks cheesy lasagna

December 8, 2017 By Erica N 2 Comments

Sitting in the hubby's office typing, it's so cold even with the heat on.  My house is an open floor plan, with a two-story great room, floor to ceiling windows, we get all kinds of air through the fire-place and the windows.  Needles to say I'm ...

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Filed Under: Dinner, Lunch, Recipe

Tomato Basil Soup

November 30, 2017 By Erica N Leave a Comment

It has been a few days since thanksgiving.  Omg I really enjoyed my thanksgiving.  I'm thankful for so many things in my life, especially my husband and daughter because they are my entire world.   I'm able to take care of my patients as a nurse, ...

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Filed Under: Dinner, Lunch, Recipe

Chicken Dumplings/Potstickers

November 29, 2017 By Erica N Leave a Comment

So it has been a long, thanksgiving kept me pretty busy.  Now back to normal life with just me and my little family.  I've been posting more on my blog, as you will notice.  I trying to get out a few posts per week.  I am going to have to pat myself ...

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Filed Under: Dinner, Lunch, Recipe, snack

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About Me

Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • How to make Korean Gochugaru Salmon Whole30/Paleo
  • How to make stuffed cheese pizza rolls
  • how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree
  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo

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  • Erica N on Bofrot (Ghanian Donuts)
  • Erica N on Whole 30/Paleo Ghanaian Cauliflower Jollof Rice
  • Erica N on Whole 30 tostone chicken gyros, drizzled with coconut cream tzatziki sauce
  • Erica N on Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Erica N on how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree

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