Hi Everyone. How's it going? I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday. I'm so excited about being another year wiser haha. I'm not really sure how I would be celebrating but I hope it won't be in the Midwest, I really ...
Recipe
Paleo blueberry cardamom banana muffins
Hi There, long time :). It is February now, which means it still cold out here in the Midwest. As much as I hate the cold I still choose to be here crazy right lol. I'm hoping it will be a short winter as predicted by Groundhog. I can't take any ...
Whole 30 Breakfast skillet potatoes
Hey there, this week has been a bit busy well with a winter advisory, ice, work and yeah a kid with beginning stages of pinkeye. My poor baby, going to preschool/daycare has her bringing lots of colds and coughs home, now this. I got a ...
Whole 30 Buffalo Wings
I don't even remember how long I have had this recipe typed up, but still hadn't posted. One thing I don't like about blogging is writing stories, I can come up with recipes and post them but can't seem to figure out what little bit to write in this ...
Creamy bourbon toffee cheesecake with crunchy pecans and ginger snap crust
Hi Guys, Here a am back with a new recipe, this is a recipe that I've been working on for a while, after hits and misses I think this cheesecake is simply divine. This a creamy cheesecake gingersnap crust and bourbon toffee poured on top and crunchy ...
Browned Butter Blackberry Sage Layered Cake
Hi all. Hows it going? How is the beginning of fall 2018. Mine so far is not too bad. Ive been trying to be more Whole 30, though I have my times when I indulge in non Whole 30 foods. After my second round of it, all I seemed to thin about was ...
Lavender Toffee Peach Crisp
Hi, Guys. Hows it going? I can't believe it's already September. I can't believe its is almost Fall, I mean summer was barely here. Peach Season is almost over, I almost missed posting this peach crisp recipe again. I feel like summer aka peach ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Whole 30 ground turkey lettuce wraps with walnuts
Alright So from previous posts I talked about going on the whole 30 journey. Whole 30 is a way of eating that helps you reset your body. For 30 days you cut out all Grains, Beans, Legumes, Dairy, Bread, ect., only eating Meat, Seafood, Vegetables, ...
Ricotta/Rum Marble Banana Bread
So here we are again with another blog post, It's the last 2 night of my staycation ugh. Not really looking forward to going back to work, I've had two vacations in a months time, so I guess I really can't complain, but being a human being I guess ...