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Whole 30

Whole30/Paleo pureed cauliflower with shrimp/scallops and mango salsa

May 3, 2019 By Erica N Leave a Comment

Happy Wednesday Everyone.  New recipe-pureed cauliflower with shrimp/scallops and mango salsa.  My Whole30versary is almost here.  Only a few more days before my reset, somewhat scared but mostly I'm looking forward to sticking to my super clean ...

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Filed Under: Recipe, Whole 30

Whole30/ Paleo airfried lollipop chicken and spicy pineapple dipping sauce

May 1, 2019 By Erica N Leave a Comment

Hi everyone, welcome if this is your first time visiting my blog, and reading my ramblings.  I am very happy to see here.  I worked the last few days, and as promised I'm posting this recipe for whole30/paleo air-fried lollipop chicken with spicy ...

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Filed Under: Paleo, Recipe, Whole 30

Paleo Cauliflower Gnocchi with sage and blackened shrimp

April 27, 2019 By Erica N 3 Comments

Hi Again, Its time for yet another recipe in the paleo family.  Paleo cauliflower gnocchi, with sage and blacked shrimp.  I was supposed to post this recipe days ago but was having issues with my internet.  It for some reason did not want to work for ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo Chicken Pad Thai

April 11, 2019 By Erica N 2 Comments

Hi All, It's Wednesday, a day I welcome after two long 12 hr shifts.  I really look forward to my off days, of course, I'd rather be home anytime, but I have to works and pay bills like the rest of America.  Off course I still love being a ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo pureed cauliflower with pesto and blackened shrimp

April 4, 2019 By Erica N 5 Comments

Hi, Happy Thursday :).  Happy to be off work on this lovely day.  Here is another delicious and filling recipe, It is a whole30/paleo pureed cauliflower with pesto and blackened shrimp, say what now?  lol, it is really good and savory. In my last ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo instant pot pineapple short ribs and cauliflower fried rice

April 4, 2019 By Erica N Leave a Comment

Hi, Everyone.  Back yet again with another Paleo/Whole30 recipe.  This one is very yummy.  I have like a new obsession with cauliflower.  Cauliflower was never one of those vegetables that I enjoyed.  I found them to be very boring, flavorless, and ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo loaded potatoes with marinated chicken and cashew cream

March 25, 2019 By Erica N 3 Comments

Hi There, hows it going.  Back with another recipe for whole30/paleo(loaded potatoes with marinated chicken and cashew cream cheese.  I've been working on this recipe for a few weeks.  I had planned to post it sooner but it has been sitting in my ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo Grilled Pinapple and Zoodles Stir Fry

March 18, 2019 By Erica N Leave a Comment

Hi everyone,  It's St.Patty's day, means 3 more days before my birthday.  I didn't make anything Irish like I did last year.  Last year I made an Irish cream bundt cake.  This year I was scheduled to work, as I work every other weekend.   I ended up ...

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Filed Under: Paleo, Whole 30

Whole 30/Paleo pressure cooked asian style duck with pinapple kimchi cauliflower fried rice

March 16, 2019 By Erica N 4 Comments

Hi There!  here we are on a Friday, another day and another post.  Trying to have a little bit of consistency here lol.  I had quite a long day today, I'm working this weekend, which means I should have been off work today, but I wasn't.  Instead, I ...

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Filed Under: Paleo, Recipe, Whole 30

Whole 30/Paleo Ghanaian Cauliflower Jollof Rice

March 10, 2019 By Erica N 5 Comments

Hi Everyone.  I'm sitting here late on a Saturday night trying to finish this blog post.  The hard part is that my daughter is hell-bent on not letting it happen.  She should have been asleep long ago, but I was on a long distance call for over an ...

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Filed Under: Paleo, Recipe, Whole 30

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Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • How to make Korean Gochugaru Salmon Whole30/Paleo
  • How to make stuffed cheese pizza rolls
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  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
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