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Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo

December 27, 2020 By Erica N Leave a Comment

Hi There! How are you doing? Counting down the days till 2021. December has definitely been a busy month, with all the shopping, decorating, and cooking, yet still, Christmas came and went so quickly. I'm looking forward to a whole30 reset. I ...

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Whole30/Paleo Salmon Piccata with With Creamy Pureed Sweet Potatoes

September 16, 2020 By Erica N Leave a Comment

Happy Wednesday. Hope it has been great so far. This week is a lot better than last week, as I am currently sitting here listening to Ava take her Kindergarten zoom class, thanking God that I don't have to be so hands-on. Plus she is actually ...

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Greek Lamb/Beef Sweet Potato Sliders (Whole30/Paleo, Glutenfree)

September 7, 2020 By Erica N 2 Comments

Happy Sunday! I love sharing new recipes, especially ones that I really really enjoy eating. These Greek Lamb/Beef sweet potato sliders are the bomb. I'm always the sweet-savory umami girl. I can't believe fall is just around the corner. Fall is ...

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Whole30/Paleo Marinated Asian Sticky Shrimp Skewers

September 2, 2020 By Erica N Leave a Comment

Hello, Hope everyone had an amazing day. My day didn't start off so great. Went to go get inside my car and found scattered papers on the floor, so I thought my husband was looking for something in my car and forgot to clean it up. I call him and ...

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Whole30/Paleo Baked Spicy Chicken Nuggets and Sweet Potatoes

September 1, 2020 By Erica N Leave a Comment

Happy Monday! Hope this is the beginning of an awesome week. Happy to be here sharing another great recipe. I'm excited about this Baked Spicy Chicken Nuggets and Sweet Potatoes. They are reminiscent of when I used to eat Wendy's chicken nuggets. ...

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Whole30/Paleo Korean (Kalbi) Marinated Short Ribs

August 19, 2020 By Erica N Leave a Comment

Happy Tuesday! Before I share this recipe for Whole30/Paleo Korean (Kalbi) Marinated Short RibsHope your day has been going well and you are enjoying the same through this crazy pandemic. Though things have open back up, we still have to stay safe ...

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Whole30/Paleo Oven Baked Chicken Fingers with Date/Dijon Mustard

July 16, 2020 By Erica N Leave a Comment

Happy Wednesday! Hope today has been good. I'm currently still on a stay-cation. Waiting on my patio furniture lol. What's a girl gotta do to get some patio furniture, sheesh. I was supposed to receive it yesterday and today but it keeps ...

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Crispy Chicken Cobb Salad with Date/ Dijon Mustard Vinaigrette

July 5, 2020 By Erica N 2 Comments

Hello there! how are you doing today? Hope all is well and thanks for checking this out. Im super excited about this crispy chicken salad with dat/honey mustard vinaigrette. This is a super easy recipe, the only thing that may be slightly ...

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whole30 sweet and sour shrimp

January 8, 2020 By Erica N 1 Comment

Hello, and Happy New Year. I hope so far 2020 has been wonderful, may you continue to have a wonderful and blessed new year. I'll be sharing a whole30 sweet and sour shrimp recipe. I spent my New Year in the Er with some issues with my tummy and ...

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Whole 30 tostone chicken gyros, drizzled with coconut cream tzatziki sauce

August 7, 2019 By Erica N 18 Comments

I am very excited to share this recipe with you all today, it is my tostone chicken gyros drizzled with coconut and mayo tzatziki sauce. It is glutenfree, whole30, paleo, and dairy-free. The recipe's main carbohydrate is plantains, with veggies, ...

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About Me

Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo
  • How to make Browned Butter Pumpkin Banana Bread (Aka Grandpa’s Banana Bread)
  • How to make Loaded Broccoli Baked Potato Soup Whole30/Paleo/Glutenfree
  • Whole30/Paleo Salmon Piccata with With Creamy Pureed Sweet Potatoes

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  • Erica N on Whole 30 /Paleo Instant pot short rib ramen
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