Happy Wednesday Everyone. New recipe-pureed cauliflower with shrimp/scallops and mango salsa. My Whole30versary is almost here. Only a few more days before my reset, somewhat scared but mostly I'm looking forward to sticking to my super clean ...
Main Dish
Paleo Cauliflower Gnocchi with sage and blackened shrimp
Hi Again, Its time for yet another recipe in the paleo family. Paleo cauliflower gnocchi, with sage and blacked shrimp. I was supposed to post this recipe days ago but was having issues with my internet. It for some reason did not want to work for ...
Whole30/Paleo Chicken Pad Thai
Hi All, It's Wednesday, a day I welcome after two long 12 hr shifts. I really look forward to my off days, of course, I'd rather be home anytime, but I have to works and pay bills like the rest of America. Off course I still love being a nurse and ...
Whole30/Paleo instant pot pineapple short ribs and cauliflower fried rice
Hi, Everyone. Back yet again with another Paleo/Whole30 recipe. This one is very yummy. I have like a new obsession with cauliflower. Cauliflower was never one of those vegetables that I enjoyed. I found them to be very boring, flavorless, and ...
Whole30/Paleo Grilled Pinapple and Zoodles Stir Fry
Hi everyone, It's St.Patty's day, means 3 more days before my birthday. I didn't make anything Irish like I did last year. Last year I made an Irish cream bundt cake. This year I was scheduled to work, as I work every other weekend. I ended up ...
Whole 30/Paleo Ghanaian Cauliflower Jollof Rice
Hi Everyone. I'm sitting here late on a Saturday night trying to finish this blog post. The hard part is that my daughter is hell-bent on not letting it happen. She should have been asleep long ago, but I was on a long distance call for over an ...
Whole 30 /Paleo Instant pot short rib ramen
Hi Everyone. How's it going? I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday. I'm so excited about being another year wiser haha. I'm not really sure how I would be celebrating but I hope it won't be in the Midwest, I really ...
Whole 30 creamy ground turkey Chili
Hi guys. I started my year off pretty good, trying to stay healthy. Making sure that I'm feeling good, of course, I had to start with detoxing my body. Not that I eat bad most of the time, even been doing very well prior to the new year. Mostly ...
Whole 30 eggplants stacks with walnuts
So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months. This journey has been much smoother since it is my second time. There is less ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
