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Asian Fusion

how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree

February 2, 2021 By Erica N 4 Comments

Happy first Monday of February 2021! Now you all know that I am not a consistent poster, haha. I do the best that I can. As much as I enjoy creating recipes, I also have a full-time job, but nonetheless do love to come back with new recipes to ...

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Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo

January 6, 2021 By Erica N 2 Comments

Happy New Year Again! Hope the year is starting off great for everyone. May this be a blessed year full of health, wealth, and happiness. It's January that usually means there is a big whole30 reset going on. Most people started on the 1st but I ...

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Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo

December 27, 2020 By Erica N Leave a Comment

Hi There! How are you doing? Counting down the days till 2021. December has definitely been a busy month, with all the shopping, decorating, and cooking, yet still, Christmas came and went so quickly. I'm looking forward to a whole30 reset. I ...

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Whole30/Paleo Marinated Asian Sticky Shrimp Skewers

September 2, 2020 By Erica N Leave a Comment

Hello, Hope everyone had an amazing day. My day didn't start off so great. Went to go get inside my car and found scattered papers on the floor, so I thought my husband was looking for something in my car and forgot to clean it up. I call him and ...

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Whole30/Paleo Korean (Kalbi) Marinated Short Ribs

August 19, 2020 By Erica N Leave a Comment

Happy Tuesday! Before I share this recipe for Whole30/Paleo Korean (Kalbi) Marinated Short RibsHope your day has been going well and you are enjoying the same through this crazy pandemic. Though things have open back up, we still have to stay safe ...

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Air-fryer Sticky Asian Cauliflower (whole30, paleo, glutenfree)

July 9, 2020 By Erica N Leave a Comment

Hope everyone's day is going well! I'm up late at night trying o get this recipe posted. Currently on a staycation for the next two weeks, super excited just to relax and be home. Then again there is no rest for a mom who works full time and has a ...

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whole30 sweet and sour shrimp

January 8, 2020 By Erica N 1 Comment

Hello, and Happy New Year. I hope so far 2020 has been wonderful, may you continue to have a wonderful and blessed new year. I'll be sharing a whole30 sweet and sour shrimp recipe. I spent my New Year in the Er with some issues with my tummy and ...

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Whole30/Paleo Chicken Pad Thai

April 11, 2019 By Erica N 2 Comments

Hi All, It's Wednesday, a day I welcome after two long 12 hr shifts.  I really look forward to my off days, of course, I'd rather be home anytime, but I have to works and pay bills like the rest of America.  Off course I still love being a ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo instant pot pineapple short ribs and cauliflower fried rice

April 4, 2019 By Erica N Leave a Comment

Hi, Everyone.  Back yet again with another Paleo/Whole30 recipe.  This one is very yummy.  I have like a new obsession with cauliflower.  Cauliflower was never one of those vegetables that I enjoyed.  I found them to be very boring, flavorless, and ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo Grilled Pinapple and Zoodles Stir Fry

March 18, 2019 By Erica N Leave a Comment

Hi everyone,  It's St.Patty's day, means 3 more days before my birthday.  I didn't make anything Irish like I did last year.  Last year I made an Irish cream bundt cake.  This year I was scheduled to work, as I work every other weekend.   I ended up ...

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Filed Under: Paleo, Whole 30

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Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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  • How to make stuffed cheese pizza rolls
  • how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree
  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo
  • How to make Browned Butter Pumpkin Banana Bread (Aka Grandpa’s Banana Bread)

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