Hi All, It has been a little while since I shared a blog post. Back with another African recipe, this is Ghanaian Kebabs/ Suya/Kyinkyinga. I have honestly been MIA because I needed a mental break from blogging. Blogging can be very overwhelming ...
black pepper
Whole30/Paleo pan-seared salmon with pureed sweet potatoes and collard green/bacon cream sauce
Hi, guys. How’s your evening? Been a full year doing whole 30 off and on. How great it is. This time it kind of feels like a breeze. I have been creating a lot of recipes, which I’m proud of. This whole30/paleo pan seared salmon with puréed ...
Whole30/Paleo pureed cauliflower with shrimp/scallops and mango salsa
Happy Wednesday Everyone. New recipe-pureed cauliflower with shrimp/scallops and mango salsa. My Whole30versary is almost here. Only a few more days before my reset, somewhat scared but mostly I'm looking forward to sticking to my super clean ...
Paleo Cauliflower Gnocchi with sage and blackened shrimp
Hi Again, Its time for yet another recipe in the paleo family. Paleo cauliflower gnocchi, with sage and blacked shrimp. I was supposed to post this recipe days ago but was having issues with my internet. It for some reason did not want to work for ...
Whole30/Paleo pureed cauliflower with pesto and blackened shrimp
Hi, Happy Thursday :). Happy to be off work on this lovely day. Here is another delicious and filling recipe, It is a whole30/paleo pureed cauliflower with pesto and blackened shrimp, say what now? lol, it is really good and savory. In my last ...
Whole 30/Paleo sweet potato stir fry
Hi All, Can't believe its February already, man where does the time go. The days, months and years seem to be moving too fast, before I know it Ava will be in college, omg I moving ahead of myself haha. We finished our whole 30 months a few days ...
Coconut Ginger Miso Ramen With Chicken and Ponzu Marinated Tofu
Hi all, so today I have the recipe for this lovely coconut ginger miso ramen with sautéed chicken and ponzu marinated tofu, can we say yummmmm! So originally I was supposed to post this recipe last night but I had the opportunity to go to a ...
This African Cooks cheesy lasagna
Sitting in the hubby's office typing, it's so cold even with the heat on. My house is an open floor plan, with a two-story great room, floor to ceiling windows, we get all kinds of air through the fire-place and the windows. Needles to say I'm ...
Tomato Basil Soup
It has been a few days since thanksgiving. Omg I really enjoyed my thanksgiving. I'm thankful for so many things in my life, especially my husband and daughter because they are my entire world. I'm able to take care of my patients as a nurse, ...
Cheesy Lobster Mac and Cheese
Omg, I super duper excited, Thanksgiving is tomorrow and I'm excited to get this lobster mac and cheese recipe out to you all. Who doesn's love mac and cheese, I wanted to create a creamy mac and cheese recipe that anyone would love. My daughter ...
