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Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo

January 6, 2021 By Erica N Leave a Comment

Happy New Year Again! Hope the year is starting off great for everyone. May this be a blessed year full of health, wealth, and happiness. It's January that usually means there is a big whole30 reset going on. Most people started on the 1st but I ...

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How to make Loaded Broccoli Baked Potato Soup Whole30/Paleo/Glutenfree

October 10, 2020 By Erica N Leave a Comment

Happy Monday! I am so excited for the fall and excited I'm obsessed with all things cozy. We have already made it to the apple orchard. The apples we picked were so delicious, but boy was it packed. Everyone was here picking Honeycrisp apples, I ...

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Filed Under: Uncategorized Tagged With: baked potato soup, glutenfree soup, paleo soup

Whole30/Paleo pan-seared salmon with pureed sweet potatoes and collard green/bacon cream sauce

May 25, 2019 By Erica N Leave a Comment

Hi, guys. How’s your evening? Been a full year doing whole 30 off and on. How great it is. This time it kind of feels like a breeze. I have been creating a lot of recipes, which I’m proud of. This whole30/paleo pan seared salmon with puréed ...

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Whole30/Paleo pureed cauliflower with pesto and blackened shrimp

April 4, 2019 By Erica N 5 Comments

Hi, Happy Thursday :).  Happy to be off work on this lovely day.  Here is another delicious and filling recipe, It is a whole30/paleo pureed cauliflower with pesto and blackened shrimp, say what now?  lol, it is really good and savory. In my last ...

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Filed Under: Paleo, Recipe, Whole 30

Whole 30 creamy ground turkey Chili

January 17, 2019 By Erica N Leave a Comment

Hi guys.  I started my year off pretty good, trying to stay healthy.  Making sure that I'm feeling good, of course, I had to start with detoxing my body.  Not that I eat bad most of the time, even been doing very well prior to the new year.  Mostly ...

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Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo
  • How to make Browned Butter Pumpkin Banana Bread (Aka Grandpa’s Banana Bread)
  • How to make Loaded Broccoli Baked Potato Soup Whole30/Paleo/Glutenfree
  • Whole30/Paleo Salmon Piccata with With Creamy Pureed Sweet Potatoes

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