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Whole30/Paleo Coconut Shrimp with Pineapple Dipping Sauce

September 12, 2020 By Erica N Leave a Comment

Happy Friday! TGIF! However, you celebrate your Fridays. Every day I get to share a new recipe is a good day :). This Whole30/Paleo coconut shrimp with pineapple dipping sauce is a result of me going to Bahama Breeze years and years ago. I ...

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Filed Under: Uncategorized

Whole30/Paleo Chicken Pad Thai

April 11, 2019 By Erica N 2 Comments

Hi All, It's Wednesday, a day I welcome after two long 12 hr shifts.  I really look forward to my off days, of course, I'd rather be home anytime, but I have to works and pay bills like the rest of America.  Off course I still love being a ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo instant pot pineapple short ribs and cauliflower fried rice

April 4, 2019 By Erica N Leave a Comment

Hi, Everyone.  Back yet again with another Paleo/Whole30 recipe.  This one is very yummy.  I have like a new obsession with cauliflower.  Cauliflower was never one of those vegetables that I enjoyed.  I found them to be very boring, flavorless, and ...

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Filed Under: Paleo, Recipe, Whole 30

Whole 30/Paleo pressure cooked asian style duck with pinapple kimchi cauliflower fried rice

March 16, 2019 By Erica N 2 Comments

Hi There!  here we are on a Friday, another day and another post.  Trying to have a little bit of consistency here lol.  I had quite a long day today, I'm working this weekend, which means I should have been off work today, but I wasn't.  Instead, I ...

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Filed Under: Paleo, Recipe, Whole 30

Whole 30 /Paleo Instant pot short rib ramen

March 6, 2019 By Erica N 2 Comments

Hi Everyone.  How's it going?  I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday.  I'm so excited about being another year wiser haha.  I'm not really sure how I would be celebrating but I hope it won't be in the Midwest, I really ...

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Filed Under: Dinner, Lunch, Paleo, Recipe, Whole 30

Whole 30 Breakfast skillet potatoes

January 24, 2019 By Erica N 2 Comments

  Hey there,  this week has been a bit busy well with a winter advisory, ice, work and yeah a kid with beginning stages of pinkeye.  My poor baby, going to preschool/daycare has her bringing lots of colds and coughs home, now this.  I got a ...

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Filed Under: Recipe, Whole 30

Browned Butter Blackberry Sage Layered Cake

October 4, 2018 By Erica N Leave a Comment

Hi all.  Hows it going?  How is the beginning of fall 2018.  Mine so far is not too bad.  Ive been trying to be more Whole 30, though I have my times when I indulge in non Whole 30 foods.  After my second round of it, all I seemed to thin about was ...

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Filed Under: Dessert, Recipe

Moist double chocolate brownies with crunchy toffee pieces

May 3, 2018 By Erica N Leave a Comment

Hi, there :).  I know you can see the pic below at that moist double chocolate  brownie with crunchy toffee pieces.  You can't miss the big pic I posted haha.  I'm definitely not a chocolate person, if you have read any of my post I have said that.  ...

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Filed Under: Dessert, Recipe Tagged With: brownies, chocolate, toffee

Coconut Ginger Miso Ramen With Chicken and Ponzu Marinated Tofu

April 24, 2018 By Erica N Leave a Comment

  Hi all, so today I have the recipe for this lovely coconut ginger miso ramen with sautéed chicken and ponzu marinated tofu, can we say yummmmm!  So originally I was supposed to post this recipe last night but I had the opportunity to go to a ...

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Filed Under: Dinner, Lunch

Maple Blackberry cream Cheese Coffee Cake

January 29, 2018 By Erica N Leave a Comment

Hi, How's everyone doing?  It has  been a busy couple of days as we are trying to finish my second kitchen island where a will soon be shooting my food videos, My dear hubby has been working on it for me.  We seem to run into some problems, and the ...

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Filed Under: Breakfast, Dessert, Recipe, snack

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Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo
  • How to make Browned Butter Pumpkin Banana Bread (Aka Grandpa’s Banana Bread)
  • How to make Loaded Broccoli Baked Potato Soup Whole30/Paleo/Glutenfree
  • Whole30/Paleo Salmon Piccata with With Creamy Pureed Sweet Potatoes

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