Hi, Everyone. Back yet again with another Paleo/Whole30 recipe. This one is very yummy. I have like a new obsession with cauliflower. Cauliflower was never one of those vegetables that I enjoyed. I found them to be very boring, flavorless, and ...
extra virgin olive oil
Whole 30/Paleo pressure cooked asian style duck with pinapple kimchi cauliflower fried rice
Hi There! here we are on a Friday, another day and another post. Trying to have a little bit of consistency here lol. I had quite a long day today, I'm working this weekend, which means I should have been off work today, but I wasn't. Instead, I ...
Whole 30 /Paleo Instant pot short rib ramen
Hi Everyone. How's it going? I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday. I'm so excited about being another year wiser haha. I'm not really sure how I would be celebrating but I hope it won't be in the Midwest, I really ...
Whole 30 creamy ground turkey Chili
Hi guys. I started my year off pretty good, trying to stay healthy. Making sure that I'm feeling good, of course, I had to start with detoxing my body. Not that I eat bad most of the time, even been doing very well prior to the new year. Mostly ...
Whole 30 eggplants stacks with walnuts
So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months. This journey has been much smoother since it is my second time. There is less ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Triple cheese/grilled cheese with garlicky beet spread and turkey bacon
HI, there everyone. Hows it going, its been a great summer so far for me. I got to enjoy my vacation in Cali, kid free. And also the Southern Charms of North Carolina, I totally could live in either state, but Cali is at the top of my least. ...
Sourdough Flatbread Pizza
So what have I been up to? Well as the title states: pizza, and for that matter America's place of pizza. My little family and I left home for about a week to explore some other regions. We took a nice long car ride from Michigan to New York City to ...
1-2-3 Easy Pizza Dough
Its nice to have an off day after working all weekend long. The best part is that after working the weekend I'm off for a whole three days. I really enjoy my days of because it's the time I get to be with my little, but not so little in stature ...
Quick Yummy Tuna Melt
So it's Sunday, and yesterday I attended my beautiful friend Katy's beautiful wedding in downtown Detroit. I know Detroit gets a bad rap from many outside the area--in part to how it can be portrayed by the media--but as someone who lived around the ...
