Hi There, hows it going. Back with another recipe for whole30/paleo(loaded potatoes with marinated chicken and cashew cream cheese. I've been working on this recipe for a few weeks. I had planned to post it sooner but it has been sitting in my ...
garlic powder
Whole 30/Paleo Ghanaian Cauliflower Jollof Rice
Hi Everyone. I'm sitting here late on a Saturday night trying to finish this blog post. The hard part is that my daughter is hell-bent on not letting it happen. She should have been asleep long ago, but I was on a long distance call for over an ...
Whole 30 Buffalo Wings
I don't even remember how long I have had this recipe typed up, but still hadn't posted. One thing I don't like about blogging is writing stories, I can come up with recipes and post them but can't seem to figure out what little bit to write in this ...
Whole 30 eggplants stacks with walnuts
So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months. This journey has been much smoother since it is my second time. There is less ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Whole 30 ground turkey lettuce wraps with walnuts
Alright So from previous posts I talked about going on the whole 30 journey. Whole 30 is a way of eating that helps you reset your body. For 30 days you cut out all Grains, Beans, Legumes, Dairy, Bread, ect., only eating Meat, Seafood, Vegetables, ...
Bbq pulled jackfruit Quesadilla with slaw
This weather in Michigan is something else, it goes from zero to a hundred if you know that term. Yesterday the weather went all the way to 62, next day there is rain and 6 inches of snow, like really. People don't think we are ruining the planet. ...
Caramelized Sweet Potato and Tempeh Hash
It's a new year year, the years are going by so fast. It's been super cold everywhere, It colder here now than it has been in the previous years. We have had a lot of snow already, and winter started about two weeks ago. I'm afraid of what the ...
Homemade Detroit Style pizza
Before I start talking about this Detroit style pizza, let me just say Happy New Year, we made it to 2018. What a year it has been. I'm becoming a great blogger everyday, learning so many things by watching other blogger, and also my followers. I ...
Stacked Vegan Nachos with Roasted Lentils
Before I start talking about this wonderful vegan nachos with roasted lentils, let me start with my super exciting yesterday. Back in October of this year I entered a monthly contest by Hour Detroit magazine called Hour Shared Plates. Basically the ...
