Hi guys, hope your day is going well. I actually had a really good weekend. I picked up my niece to spend the weekend with us, Ava was so happy, she couldn't believe her eyes when my niece opened the door, it was priceless. We spent the weekend ...
garlic powder
Whole30/Paleo pureed cauliflower with shrimp/scallops and mango salsa
Happy Wednesday Everyone. New recipe-pureed cauliflower with shrimp/scallops and mango salsa. My Whole30versary is almost here. Only a few more days before my reset, somewhat scared but mostly I'm looking forward to sticking to my super clean ...
Whole30/ Paleo airfried lollipop chicken and spicy pineapple dipping sauce
Hi everyone, welcome if this is your first time visiting my blog, and reading my ramblings. I am very happy to see here. I worked the last few days, and as promised I'm posting this recipe for whole30/paleo air-fried lollipop chicken with spicy ...
Paleo Cauliflower Gnocchi with sage and blackened shrimp
Hi Again, Its time for yet another recipe in the paleo family. Paleo cauliflower gnocchi, with sage and blacked shrimp. I was supposed to post this recipe days ago but was having issues with my internet. It for some reason did not want to work for ...
Whole30/Paleo loaded potatoes with marinated chicken and cashew cream
Hi There, hows it going. Back with another recipe for whole30/paleo(loaded potatoes with marinated chicken and cashew cream cheese. I've been working on this recipe for a few weeks. I had planned to post it sooner but it has been sitting in my ...
Whole 30/Paleo Ghanaian Cauliflower Jollof Rice
Hi Everyone. I'm sitting here late on a Saturday night trying to finish this blog post. The hard part is that my daughter is hell-bent on not letting it happen. She should have been asleep long ago, but I was on a long distance call for over an ...
Whole 30 Buffalo Wings
I don't even remember how long I have had this recipe typed up, but still hadn't posted. One thing I don't like about blogging is writing stories, I can come up with recipes and post them but can't seem to figure out what little bit to write in this ...
Whole 30 eggplants stacks with walnuts
So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months. This journey has been much smoother since it is my second time. There is less ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Whole 30 ground turkey lettuce wraps with walnuts
Alright So from previous posts I talked about going on the whole 30 journey. Whole 30 is a way of eating that helps you reset your body. For 30 days you cut out all Grains, Beans, Legumes, Dairy, Bread, ect., only eating Meat, Seafood, Vegetables, ...
