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mayo

Whole30/paleo tostone open face chicken sliders with spicy pineapple cole slaw

June 3, 2019 By Erica N Leave a Comment

Hi guys, hope your day is going well. I actually had a really good weekend. I picked up my niece to spend the weekend with us, Ava was so happy, she couldn't believe her eyes when my niece opened the door, it was priceless. We spent the weekend ...

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Filed Under: Uncategorized

Triple cheese/grilled cheese with garlicky beet spread and turkey bacon

July 18, 2018 By Erica N Leave a Comment

HI, there everyone.  Hows it going, its been a great summer so far for me.  I got to enjoy my vacation in Cali, kid free.  And also the Southern Charms of North Carolina, I totally could live in either state, but Cali is at the top of my least.  ...

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Filed Under: Uncategorized

Bbq pulled jackfruit Quesadilla with slaw

March 8, 2018 By Erica N Leave a Comment

This weather in Michigan is something else, it goes from zero to a hundred if you know that term.  Yesterday the weather went all the way to 62, next day there is rain and 6 inches of snow, like really.  People don't think we are ruining the planet.  ...

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Filed Under: Dinner, Lunch

Honey Garlic Chicken and Biscuit Sandwich

August 11, 2017 By Erica N Leave a Comment

Hello guys, it's been a while as usual haha.  However, I've been a busy girl so always check out my instagram. That's where I regularly post my delish photos and sometimes recipes directly in my post. For me it's been a long summer at the hospital ...

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Filed Under: Dinner, Lunch, Recipe Tagged With: biscuit, chicken, cooking, dinner, fried chicken, garlic, honey, lunch, recipe, sandwich, southern, summer

Quinoa and Caramelized Sweet Potato Fish Tacos with Mango/Avocado Salsa

May 4, 2017 By Erica N Leave a Comment

Oh boy, I'm trying to turn over a new leaf with my blogging LOL. What does that mean? What I'm talking about is getting better with posting in the same day to the blog the recipes that go up on my Instagram.  It's a difficult task, considering how ...

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Filed Under: Dinner, Lunch, Recipe

Quick Yummy Tuna Melt

September 5, 2016 By Erica N 1 Comment

So it's Sunday, and yesterday I attended my beautiful friend Katy's beautiful wedding in downtown Detroit.  I know Detroit gets a bad rap from many outside the area--in part to how it can be portrayed by the media--but as someone who lived around the ...

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Filed Under: Lunch, Recipe

Italian Meatball Sub

August 23, 2016 By Erica N 12 Comments

OMG I cant believe the day is finally here, the very first post on my own food blog.  Truly never thought this day would come because I tend to be hard on myself.  Honestly, I am a bit scared because I don't know where this journey will take me; ...

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Filed Under: Dinner, Lunch, Recipe

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About Me

Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo
  • How to make Browned Butter Pumpkin Banana Bread (Aka Grandpa’s Banana Bread)
  • How to make Loaded Broccoli Baked Potato Soup Whole30/Paleo/Glutenfree
  • Whole30/Paleo Salmon Piccata with With Creamy Pureed Sweet Potatoes

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  • Erica N on Cheesy Lobster Mac and Cheese
  • Lamisa on Cheesy Lobster Mac and Cheese
  • Erica N on Whole 30 /Paleo Instant pot short rib ramen
  • Erica N on Bofrot (Ghanian Donuts)
  • Maame K on Bofrot (Ghanian Donuts)

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