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How to make Korean Gochugaru Salmon Whole30/Paleo

March 4, 2021 By Erica N Leave a Comment

Happy Wednesday! I can believe it's already March. I love the month of March because it brings Spring. This winter has been a bit too cold and snowy for me. I really don't know why I live in an all-season state. The month of March is also my ...

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How to make stuffed cheese pizza rolls

February 7, 2021 By Erica N Leave a Comment

Happy Superbowl Sunday, hope all is well! If you are having a super bowl party these stuffed cheese rolls will be a great addition. Having a 5-year-old daughter and working full time is kind of hard, especially due to virtual learning kindergarten ...

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how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree

February 2, 2021 By Erica N 4 Comments

Happy first Monday of February 2021! Now you all know that I am not a consistent poster, haha. I do the best that I can. As much as I enjoy creating recipes, I also have a full-time job, but nonetheless do love to come back with new recipes to ...

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Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo

December 27, 2020 By Erica N Leave a Comment

Hi There! How are you doing? Counting down the days till 2021. December has definitely been a busy month, with all the shopping, decorating, and cooking, yet still, Christmas came and went so quickly. I'm looking forward to a whole30 reset. I ...

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How to make Loaded Broccoli Baked Potato Soup Whole30/Paleo/Glutenfree

October 10, 2020 By Erica N Leave a Comment

Happy Monday! I am so excited for the fall and excited I'm obsessed with all things cozy. We have already made it to the apple orchard. The apples we picked were so delicious, but boy was it packed. Everyone was here picking Honeycrisp apples, I ...

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Whole30/Paleo Salmon Piccata with With Creamy Pureed Sweet Potatoes

September 16, 2020 By Erica N 2 Comments

Happy Wednesday. Hope it has been great so far. This week is a lot better than last week, as I am currently sitting here listening to Ava take her Kindergarten zoom class, thanking God that I don't have to be so hands-on. Plus she is actually ...

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Greek Lamb/Beef Sweet Potato Sliders (Whole30/Paleo, Glutenfree)

September 7, 2020 By Erica N 2 Comments

Happy Sunday! I love sharing new recipes, especially ones that I really really enjoy eating. These Greek Lamb/Beef sweet potato sliders are the bomb. I'm always the sweet-savory umami girl. I can't believe fall is just around the corner. Fall is ...

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Whole30/Paleo Baked Spicy Chicken Nuggets and Sweet Potatoes

September 1, 2020 By Erica N Leave a Comment

Happy Monday! Hope this is the beginning of an awesome week. Happy to be here sharing another great recipe. I'm excited about this Baked Spicy Chicken Nuggets and Sweet Potatoes. They are reminiscent of when I used to eat Wendy's chicken nuggets. ...

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Whole30/Paleo Cashew Parm Smashed Red Skin Potatoes

August 23, 2020 By Erica N Leave a Comment

Happy Sunday! As always I hope it has been productive. I'm taking a day off from cooking because I started my Whole30 reset and I've been doing a lot of cooking. I am only on day 4 haha. Today's Recipe is something easy and quick, for the potato ...

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Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga)

July 24, 2020 By Erica N 2 Comments

Today I will be sharing a recipe for Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga). It is considered street food in some West African countries, in Ghana we call it Kyinkyinga. I have a recipe in the archives for the Ghanaian Beef ...

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Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • How to make Korean Gochugaru Salmon Whole30/Paleo
  • How to make stuffed cheese pizza rolls
  • how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree
  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo

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  • Erica N on Sourdough Flatbread Pizza
  • Erica N on Whole30/Paleo Salmon Piccata with With Creamy Pureed Sweet Potatoes
  • Erica N on Whole 30/Paleo pressure cooked asian style duck with pinapple kimchi cauliflower fried rice
  • Erica N on Sourdough Flatbread Pizza
  • Erica N on Bofrot (Ghanian Donuts)

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