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Whole30/Paleo instant pot pineapple short ribs and cauliflower fried rice

April 4, 2019 By Erica N Leave a Comment

Hi, Everyone.  Back yet again with another Paleo/Whole30 recipe.  This one is very yummy.  I have like a new obsession with cauliflower.  Cauliflower was never one of those vegetables that I enjoyed.  I found them to be very boring, flavorless, and ...

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Filed Under: Paleo, Recipe, Whole 30

Whole 30/Paleo Ghanaian Cauliflower Jollof Rice

March 10, 2019 By Erica N 6 Comments

Hi Everyone.  I'm sitting here late on a Saturday night trying to finish this blog post.  The hard part is that my daughter is hell-bent on not letting it happen.  She should have been asleep long ago, but I was on a ...

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Filed Under: Paleo, Recipe, Whole 30

Whole 30 Breakfast skillet potatoes

January 24, 2019 By Erica N 2 Comments

  Hey there,  this week has been a bit busy well with a winter advisory, ice, work and yeah a kid with beginning stages of pinkeye.  My poor baby, going to preschool/daycare has her bringing lots of colds and coughs home, now this.  I got a ...

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Filed Under: Recipe, Whole 30

Whole 30 creamy ground turkey Chili

January 17, 2019 By Erica N Leave a Comment

Hi guys.  I started my year off pretty good, trying to stay healthy.  Making sure that I'm feeling good, of course, I had to start with detoxing my body.  Not that I eat bad most of the time, even been doing very well prior to the new year.  Mostly ...

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Filed Under: Uncategorized

Whole 30 eggplants stacks with walnuts

August 22, 2018 By Erica N 1 Comment

So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months.  This journey has been much smoother since it is my second time.  There is less ...

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Filed Under: Dinner, Lunch

Italian Meatball Sub

August 23, 2016 By Erica N 12 Comments

OMG I cant believe the day is finally here, the very first post on my own food blog.  Truly never thought this day would come because I tend to be hard on myself.  Honestly, I am a bit scared because I don't know where this journey will take me; ...

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Filed Under: Dinner, Lunch, Recipe

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