Hi All, It has been a little while since I shared a blog post. Back with another African recipe, this is Ghanaian Kebabs/ Suya/Kyinkyinga. I have honestly been MIA because I needed a mental break from blogging. Blogging can be very overwhelming ...
red onion
Whole30/Paleo Chicken Pad Thai
Hi All, It's Wednesday, a day I welcome after two long 12 hr shifts. I really look forward to my off days, of course, I'd rather be home anytime, but I have to works and pay bills like the rest of America. Off course I still love being a nurse and ...
Whole 30/Paleo sweet potato stir fry
Hi All, Can't believe its February already, man where does the time go. The days, months and years seem to be moving too fast, before I know it Ava will be in college, omg I moving ahead of myself haha. We finished our whole 30 months a few days ...
Crockpot whole 30 thai curried butternut Squash Soup and sage/fennel an cheddar no knead bread
So I've been on a health kick lately, I did my second cycle of whole30. Gosh I actually love eating whole foods. I've been feeling great, more energized and fresh. My skin has been glowy and awesome, I've been drinking only water. Whole 30 has ...
Quinoa and Caramelized Sweet Potato Fish Tacos with Mango/Avocado Salsa
Oh boy, I'm trying to turn over a new leaf with my blogging LOL. What does that mean? What I'm talking about is getting better with posting in the same day to the blog the recipes that go up on my Instagram. It's a difficult task, considering how ...
