Hello All. How's your week going. Mine has been good so far, I can't complain. I've been done with my whole30 reset for about a week now, in my food freedom mode, but still enjoying mostly whole30/paleo meals. Today's recipe has flavors from the ...
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Whole30/Paleo pureed cauliflower with pesto and blackened shrimp
Hi, Happy Thursday :). Happy to be off work on this lovely day. Here is another delicious and filling recipe, It is a whole30/paleo pureed cauliflower with pesto and blackened shrimp, say what now? lol, it is really good and savory. In my last ...
Whole30/Paleo loaded potatoes with marinated chicken and cashew cream
Hi There, hows it going. Back with another recipe for whole30/paleo(loaded potatoes with marinated chicken and cashew cream cheese. I've been working on this recipe for a few weeks. I had planned to post it sooner but it has been sitting in my ...
Whole 30/Paleo Ghanaian Cauliflower Jollof Rice
Hi Everyone. I'm sitting here late on a Saturday night trying to finish this blog post. The hard part is that my daughter is hell-bent on not letting it happen. She should have been asleep long ago, but I was on a long distance call for over an ...
Whole 30 /Paleo Instant pot short rib ramen
Hi Everyone. How's it going? I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday. I'm so excited about being another year wiser haha. I'm not really sure how I would be celebrating but I hope it won't be in the Midwest, I really ...
Paleo blueberry cardamom banana muffins
Hi There, long time :). It is February now, which means it still cold out here in the Midwest. As much as I hate the cold I still choose to be here crazy right lol. I'm hoping it will be a short winter as predicted by Groundhog. I can't take any ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Stacked Vegan Nachos with Roasted Lentils
Before I start talking about this wonderful vegan nachos with roasted lentils, let me start with my super exciting yesterday. Back in October of this year I entered a monthly contest by Hour Detroit magazine called Hour Shared Plates. Basically the ...
Sourdough Flatbread Pizza
So what have I been up to? Well as the title states: pizza, and for that matter America's place of pizza. My little family and I left home for about a week to explore some other regions. We took a nice long car ride from Michigan to New York City to ...
Caramelized Bananas and Bourbon Glazed Cake
Hi All, it's been a few weeks since my last post (I know, I know). I've been working on this recipe for weeks and though it was partially been drafted, it's been sitting in my recipe box (sigh, haha). Yes, I've been meaning to post it and am finally ...
