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whole30/paleo jerk chicken with stir-fried curry zucchini noodles and pineapples.

June 12, 2019 By Erica N 1 Comment

Hello All. How's your week going. Mine has been good so far, I can't complain. I've been done with my whole30 reset for about a week now, in my food freedom mode, but still enjoying mostly whole30/paleo meals. Today's recipe has flavors from the ...

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Filed Under: Uncategorized

Whole30/Paleo loaded potatoes with marinated chicken and cashew cream

March 25, 2019 By Erica N 3 Comments

Hi There, hows it going.  Back with another recipe for whole30/paleo(loaded potatoes with marinated chicken and cashew cream cheese.  I've been working on this recipe for a few weeks.  I had planned to post it sooner but it has been sitting in my ...

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Filed Under: Paleo, Recipe, Whole 30

PumpkiN’ Crunch Chicken and Waffles

March 9, 2017 By Erica N Leave a Comment

So I will admit I wrote and made this recipe sometime before christmas, while we were still in the fall season a.k.a. apple and pumpkin season. Of course I never finished the post in order to publish it and feel pretty bad about it. Now, I know I ...

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Filed Under: Breakfast, Brunch, Dinner, Lunch, Recipe Tagged With: breakfast, brunch, cap'n crunch, cereal, chicken, chicken 'n waffles, pumpkin, southern twist, waffles

Crispy Fried Chicken Sandwich

October 4, 2016 By Erica N Leave a Comment

Today is the last day of my third day stretch off from work (ughh, totally don't want to go back). My day started off with these weird headaches that I've been having since the end of June. I seriously wake up every day praying it will just go away, ...

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Filed Under: Brunch, Dinner, Lunch, Recipe Tagged With: chicken, delicious, easy, fast food, quick, sandwich, yummy

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Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • How to make Korean Gochugaru Salmon Whole30/Paleo
  • How to make stuffed cheese pizza rolls
  • how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree
  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo

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  • Erica N on how to make Air Fryer Crispy Korean Gochugaru Chicken Wings Whole30/Paleo/glutenfree

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