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About Me

Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Breakfast

Plant-Based Whole30 Baked Piononos (Plantain wrapped “tofu egg” Muffin)

Happy Friday! So excited to be starting the Weekend. Actually, I’m excited because my birthday is in 2 days, Yayyyy Pisces season!! I’m happy that I am able to take some time away from work and spend it with my little family. I wish I was leaving town but the kid has got school sigh……

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Maple Blackberry cream Cheese Coffee Cake

Hi, How’s everyone doing?  It has  been a busy couple of days as we are trying to finish my second kitchen island where a will soon be shooting my food videos, My dear hubby has been working on it for me.  We seem to run into some problems, and the biggest reason is that we…

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Pecan Crusted Buttermilk Chicken and Sweet Potato Pie Waffles

So guys I’m supper excited about this post.  Mostly because I’m addicted to sweet potatoes, which I’ve eaten for as long as I can remember.  In Ghana people sell it as street food, so it is usually fried and eaten with a hot pepper sauce #yum.  Sweet potatoes also known as yams are rich in…

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Naturally Leavened Honey Milk Bread

Hi there to anyone reading :), it’s been a while hasn’t it?  Today is another rainy day in dear ol’ Michigan.  Regardless, I’m sitting here super exited about this recipe, haha, I know I’m a true bread addict.  So now that I have a sourdough starter, I’ve bern trying to create as many things as…

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See More Breakfasts →

Lunch

How to make plant-based Whole30 cauliflower and beet hummus with shawarma spiced roasted chickpeas

Happy Tuesday! Gosh, how is it already Tuesday sigh…..Back to work in 2 days. I really enjoyed my time off for my birthday. It was definitely an eventful weekend. I’m back today with another recipe. this recipe is actually a recipe that I already created and shared directly on Instagram but that specific recipe is…

Read More »

Plant-Based Whole30 Baked Piononos (Plantain wrapped “tofu egg” Muffin)

Happy Friday! So excited to be starting the Weekend. Actually, I’m excited because my birthday is in 2 days, Yayyyy Pisces season!! I’m happy that I am able to take some time away from work and spend it with my little family. I wish I was leaving town but the kid has got school sigh……

Read More »

How to make lobster mac and cheese

Happy Thursday! it is a happy day for me because I got the call this morning to stay home, which was great because I got to sleep in a little bit. I loved being able to take Ava to school. Another reason is that I started writing this recipe and shot the video yesterday, I…

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Whole 30 /Paleo Instant pot short rib ramen

Hi Everyone.  How’s it going?  I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday.  I’m so excited about being another year wiser haha.  I’m not really sure how I would be celebrating but I hope it won’t be in the Midwest, I really want to go on vacation but I’m not…

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See More Lunches →

Dinner

How to make plant-based Whole30 cauliflower and beet hummus with shawarma spiced roasted chickpeas

Happy Tuesday! Gosh, how is it already Tuesday sigh…..Back to work in 2 days. I really enjoyed my time off for my birthday. It was definitely an eventful weekend. I’m back today with another recipe. this recipe is actually a recipe that I already created and shared directly on Instagram but that specific recipe is…

Read More »

How to make lobster mac and cheese

Happy Thursday! it is a happy day for me because I got the call this morning to stay home, which was great because I got to sleep in a little bit. I loved being able to take Ava to school. Another reason is that I started writing this recipe and shot the video yesterday, I…

Read More »

Whole 30 /Paleo Instant pot short rib ramen

Hi Everyone.  How’s it going?  I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday.  I’m so excited about being another year wiser haha.  I’m not really sure how I would be celebrating but I hope it won’t be in the Midwest, I really want to go on vacation but I’m not…

Read More »

Whole 30/Paleo sweet potato stir fry

Hi All, Can’t believe its February already, man where does the time go.  The days, months and years seem to be moving too fast, before I know it Ava will be in college, omg I moving ahead of myself haha.  We finished our whole 30 months a few days ago, but we are still sticking to…

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See More Dinners →

All Recipes

How to make plant-based Whole30 cauliflower and beet hummus with shawarma spiced roasted chickpeas

Happy Tuesday! Gosh, how is it already Tuesday sigh…..Back to work in 2 days. I really enjoyed my time off for my birthday. It was definitely an eventful weekend. I’m back today with another recipe. this recipe is actually a recipe that I already created and shared directly on Instagram but that specific recipe is…

Read More »

Plant-Based Whole30 Baked Piononos (Plantain wrapped “tofu egg” Muffin)

Happy Friday! So excited to be starting the Weekend. Actually, I’m excited because my birthday is in 2 days, Yayyyy Pisces season!! I’m happy that I am able to take some time away from work and spend it with my little family. I wish I was leaving town but the kid has got school sigh……

Read More »

How to make lobster mac and cheese

Happy Thursday! it is a happy day for me because I got the call this morning to stay home, which was great because I got to sleep in a little bit. I loved being able to take Ava to school. Another reason is that I started writing this recipe and shot the video yesterday, I…

Read More »

Whole30/Paleo pureed cauliflower with shrimp/scallops and mango salsa

Happy Wednesday Everyone.  New recipe-pureed cauliflower with shrimp/scallops and mango salsa.  My Whole30versary is almost here.  Only a few more days before my reset, somewhat scared but mostly I’m looking forward to sticking to my super clean eating.  Can’t believe it been a whole year since then.  At this time last year, I was trying…

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