Hey there, this week has been a bit busy well with a winter advisory, ice, work and yeah a kid with beginning stages of pinkeye. My poor baby, going to preschool/daycare has her bringing lots of colds and coughs home, now this. I got a ...
Whole 30 Buffalo Wings
I don't even remember how long I have had this recipe typed up, but still hadn't posted. One thing I don't like about blogging is writing stories, I can come up with recipes and post them but can't seem to figure out what little bit to write in this ...
Whole 30 creamy ground turkey Chili
Hi guys. I started my year off pretty good, trying to stay healthy. Making sure that I'm feeling good, of course, I had to start with detoxing my body. Not that I eat bad most of the time, even been doing very well prior to the new year. Mostly ...
Creamy bourbon toffee cheesecake with crunchy pecans and ginger snap crust
Hi Guys, Here a am back with a new recipe, this is a recipe that I've been working on for a while, after hits and misses I think this cheesecake is simply divine. This a creamy cheesecake gingersnap crust and bourbon toffee poured on ...
Browned Butter Blackberry Sage Layered Cake
Hi all. Hows it going? How is the beginning of fall 2018. Mine so far is not too bad. Ive been trying to be more Whole 30, though I have my times when I indulge in non Whole 30 foods. After my second round of it, all I seemed to thin about was ...
Lavender Toffee Peach Crisp
Hi, Guys. Hows it going? I can't believe it's already September. I can't believe its is almost Fall, I mean summer was barely here. Peach Season is almost over, I almost missed posting this peach crisp recipe again. I feel like summer aka peach ...
Crockpot whole 30 thai curried butternut Squash Soup and sage/fennel an cheddar no knead bread
So I've been on a health kick lately, I did my second cycle of whole30. Gosh I actually love eating whole foods. I've been feeling great, more energized and fresh. My skin has been glowy and awesome, I've been drinking only water. Whole 30 has ...
Whole 30 eggplants stacks with walnuts
So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months. This journey has been much smoother since it is my second time. There is less ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Whole 30 ground turkey lettuce wraps with walnuts
Alright So from previous posts I talked about going on the whole 30 journey. Whole 30 is a way of eating that helps you reset your body. For 30 days you cut out all Grains, Beans, Legumes, Dairy, Bread, ect., only eating Meat, Seafood, Vegetables, ...
