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This African Cooks

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diced tomatoes

Whole 30 tostone chicken gyros, drizzled with coconut cream tzatziki sauce

August 7, 2019 By Erica N 21 Comments

I am very excited to share this recipe with you all today, it is my tostone chicken gyros drizzled with coconut and mayo tzatziki sauce. It is glutenfree, whole30, paleo, and dairy-free. The recipe's main carbohydrate is plantains, with veggies, ...

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Filed Under: Uncategorized

Whole 30/Paleo Ghanaian Cauliflower Jollof Rice

March 10, 2019 By Erica N 6 Comments

Hi Everyone.  I'm sitting here late on a Saturday night trying to finish this blog post.  The hard part is that my daughter is hell-bent on not letting it happen.  She should have been asleep long ago, but I was on a ...

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Filed Under: Paleo, Recipe, Whole 30

This African’s Ghanaian Stew

August 2, 2018 By Erica N 8 Comments

Before talking about This African's  Ghanaian Stew or Abomu, here is a little back story.  So obviously based on my blog name we all know I'm African, Ghanaian to be exact.  I spent the first 8 or 9 years of my life in Ghana.  The most I remember ...

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Filed Under: Dinner, Lunch, Recipe

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