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How to make air-fryer lemon caper wings

June 17, 2021 By Erica N Leave a Comment

Happy Sunday! How are we in June already, I can't believe it? I am so glad summer is just around the corner. I am enjoying my days off, Kindergarten just ended yay! This was definitely an interesting year as Ava did virtual school, instead of ...

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How to make stuffed cheese pizza rolls

February 7, 2021 By Erica N Leave a Comment

Happy Superbowl Sunday, hope all is well! If you are having a super bowl party these stuffed cheese rolls will be a great addition. Having a 5-year-old daughter and working full time is kind of hard, especially due to virtual learning kindergarten ...

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How to make Loaded Broccoli Baked Potato Soup Whole30/Paleo/Glutenfree

October 10, 2020 By Erica N Leave a Comment

Happy Monday! I am so excited for the fall and excited I'm obsessed with all things cozy. We have already made it to the apple orchard. The apples we picked were so delicious, but boy was it packed. Everyone was here picking Honeycrisp apples, I ...

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Filed Under: Uncategorized Tagged With: baked potato soup, glutenfree soup, paleo soup

Whole30/Paleo Salmon Piccata with With Creamy Pureed Sweet Potatoes

September 16, 2020 By Erica N 2 Comments

Happy Wednesday. Hope it has been great so far. This week is a lot better than last week, as I am currently sitting here listening to Ava take her Kindergarten zoom class, thanking God that I don't have to be so hands-on. Plus she is actually ...

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Crispy Chicken Cobb Salad with Date/ Dijon Mustard Vinaigrette

July 5, 2020 By Erica N 2 Comments

Hello there! how are you doing today? Hope all is well and thanks for checking this out. Im super excited about this crispy chicken salad with dat/honey mustard vinaigrette. This is a super easy recipe, the only thing that may be slightly ...

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This African’s Whole30 Sonoma Chicken Salad

June 18, 2020 By Erica N 6 Comments

Hi, Everyone! I hope you are having a great day. I haven't posted here in a while because my recipe plugin has not been working. It's so frustrating, whenever I would write a recipe, but after it was posted the recipe would disappear. Needless to ...

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Whole 30 tostone chicken gyros, drizzled with coconut cream tzatziki sauce

August 7, 2019 By Erica N 21 Comments

I am very excited to share this recipe with you all today, it is my tostone chicken gyros drizzled with coconut and mayo tzatziki sauce. It is glutenfree, whole30, paleo, and dairy-free. The recipe's main carbohydrate is plantains, with veggies, ...

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Whole 30 Breakfast skillet potatoes

January 24, 2019 By Erica N 2 Comments

  Hey there,  this week has been a bit busy well with a winter advisory, ice, work and yeah a kid with beginning stages of pinkeye.  My poor baby, going to preschool/daycare has her bringing lots of colds and coughs home, now this.  I got a ...

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Filed Under: Recipe, Whole 30

Whole 30 eggplants stacks with walnuts

August 22, 2018 By Erica N 1 Comment

So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months.  This journey has been much smoother since it is my second time.  There is less ...

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Filed Under: Dinner, Lunch

Cheesy Lobster Mac and Cheese

November 23, 2017 By Erica N 4 Comments

Omg, I super duper excited, Thanksgiving is tomorrow and I'm excited to get this lobster mac and cheese recipe out to you all.  Who doesn's love mac and cheese, I wanted to create a creamy mac and cheese recipe that anyone would love.  My daughter ...

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Filed Under: Dinner, Lunch, Recipe

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