Hello All. How's your week going. Mine has been good so far, I can't complain. I've been done with my whole30 reset for about a week now, in my food freedom mode, but still enjoying mostly whole30/paleo meals. Today's recipe has flavors from the ...
ground nutmeg
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Bofrot (Ghanian Donuts)
Oh my goodness what a day I have had. I'm under the weather again, I've been battling the same cold and chest congestion off and on the last two months. It really puts a damper on my day and energy, but I'm not going to let that keep me down. I just ...
