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Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga)

July 24, 2020 By Erica N 2 Comments

Today I will be sharing a recipe for Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga). It is considered street food in some West African countries, in Ghana we call it Kyinkyinga. I have a recipe in the archives for the Ghanaian Beef ...

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Filed Under: Uncategorized

Ghanaian Kebabs (suya) with Cashew Butter Sauce made compliant for Whole 30

August 7, 2019 By Erica N 4 Comments

I'm Participating in the 2020 Juneteenth Cookout Takeover. This initiative was established to encourage the celebration of Juneteenth-a jubilee of freedom to commemorate the end of slavery-and to amplify the food traditions of black culinary ...

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Filed Under: Uncategorized

Whole30/Paleo Chicken Pad Thai

April 11, 2019 By Erica N 4 Comments

Hi All, It's Wednesday, a day I welcome after two long 12 hr shifts.  I really look forward to my off days, of course, I'd rather be home anytime, but I have to works and pay bills like the rest of America.  Off course I still love being a ...

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Filed Under: Paleo, Recipe, Whole 30

Quinoa and Caramelized Sweet Potato Fish Tacos with Mango/Avocado Salsa

May 4, 2017 By Erica N Leave a Comment

Oh boy, I'm trying to turn over a new leaf with my blogging LOL. What does that mean? What I'm talking about is getting better with posting in the same day to the blog the recipes that go up on my Instagram.  It's a difficult task, considering how ...

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Filed Under: Dinner, Lunch, Recipe

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