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How to make air-fryer lemon caper wings

June 17, 2021 By Erica N Leave a Comment

Happy Sunday! How are we in June already, I can't believe it? I am so glad summer is just around the corner. I am enjoying my days off, Kindergarten just ended yay! This was definitely an interesting year as Ava did virtual school, instead of ...

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How to make Korean Gochugaru Salmon Whole30/Paleo

March 4, 2021 By Erica N 3 Comments

Happy Wednesday! I can believe it's already March. I love the month of March because it brings Spring. This winter has been a bit too cold and snowy for me. I really don't know why I live in an all-season state. The month of March is also my ...

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How to make stuffed cheese pizza rolls

February 7, 2021 By Erica N Leave a Comment

Happy Superbowl Sunday, hope all is well! If you are having a super bowl party these stuffed cheese rolls will be a great addition. Having a 5-year-old daughter and working full time is kind of hard, especially due to virtual learning kindergarten ...

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How to make Loaded Broccoli Baked Potato Soup Whole30/Paleo/Glutenfree

October 10, 2020 By Erica N Leave a Comment

Happy Monday! I am so excited for the fall and excited I'm obsessed with all things cozy. We have already made it to the apple orchard. The apples we picked were so delicious, but boy was it packed. Everyone was here picking Honeycrisp apples, I ...

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Whole30/Paleo Salmon Piccata with With Creamy Pureed Sweet Potatoes

September 16, 2020 By Erica N 2 Comments

Happy Wednesday. Hope it has been great so far. This week is a lot better than last week, as I am currently sitting here listening to Ava take her Kindergarten zoom class, thanking God that I don't have to be so hands-on. Plus she is actually ...

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Whole30/Paleo Coconut Shrimp with Pineapple Dipping Sauce

September 12, 2020 By Erica N Leave a Comment

Happy Friday! TGIF! However, you celebrate your Fridays. Every day I get to share a new recipe is a good day :). This Whole30/Paleo coconut shrimp with pineapple dipping sauce is a result of me going to Bahama Breeze years and years ago. I ...

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Whole30/Paleo Baked Spicy Chicken Nuggets and Sweet Potatoes

September 1, 2020 By Erica N Leave a Comment

Happy Monday! Hope this is the beginning of an awesome week. Happy to be here sharing another great recipe. I'm excited about this Baked Spicy Chicken Nuggets and Sweet Potatoes. They are reminiscent of when I used to eat Wendy's chicken nuggets. ...

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Paleo/Glutenfree Cardamom cupcakes with Swiss Meringue Buttercream

August 4, 2020 By Erica N Leave a Comment

Happy Monday! Hope this was awesome. I know Mondays aren't as great as the weekend but it's great to be able to wake up and have a productive day. Today I m to share my Paleo/Glutenfree cardamom cupcakes with swiss meringue buttercream and its ...

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Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga)

July 24, 2020 By Erica N 2 Comments

Today I will be sharing a recipe for Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga). It is considered street food in some West African countries, in Ghana we call it Kyinkyinga. I have a recipe in the archives for the Ghanaian Beef ...

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Whole30/Paleo Oven Baked Chicken Fingers with Date/Dijon Mustard

July 16, 2020 By Erica N Leave a Comment

Happy Wednesday! Hope today has been good. I'm currently still on a stay-cation. Waiting on my patio furniture lol. What's a girl gotta do to get some patio furniture, sheesh. I was supposed to receive it yesterday and today but it keeps ...

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