Hi guys. I started my year off pretty good, trying to stay healthy. Making sure that I'm feeling good, of course, I had to start with detoxing my body. Not that I eat bad most of the time, even been doing very well prior to the new year. Mostly ...
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Lavender Toffee Peach Crisp
Hi, Guys. Hows it going? I can't believe it's already September. I can't believe its is almost Fall, I mean summer was barely here. Peach Season is almost over, I almost missed posting this peach crisp recipe again. I feel like summer aka peach ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Whole 30 ground turkey lettuce wraps with walnuts
Alright So from previous posts I talked about going on the whole 30 journey. Whole 30 is a way of eating that helps you reset your body. For 30 days you cut out all Grains, Beans, Legumes, Dairy, Bread, ect., only eating Meat, Seafood, Vegetables, ...
Triple cheese/grilled cheese with garlicky beet spread and turkey bacon
HI, there everyone. Hows it going, its been a great summer so far for me. I got to enjoy my vacation in Cali, kid free. And also the Southern Charms of North Carolina, I totally could live in either state, but Cali is at the top of my least. ...
Coconut Ginger Miso Ramen With Chicken and Ponzu Marinated Tofu
Hi all, so today I have the recipe for this lovely coconut ginger miso ramen with sautéed chicken and ponzu marinated tofu, can we say yummmmm! So originally I was supposed to post this recipe last night but I had the opportunity to go to a ...
Soft Pretzels with Sriracha Cheddar/Pepper Jack Dipping Sauce
Hey all, its me lol. Been a few weeks so I decided to post about something "yeasty" and yummy, in Ava's words "yummy in my tum tummy" lol. These homemade variety pack soft pretzels will have you saying that exact thing. Then add the sriracha ...
Caramelized Sweet Potato and Tempeh Hash
It's a new year year, the years are going by so fast. It's been super cold everywhere, It colder here now than it has been in the previous years. We have had a lot of snow already, and winter started about two weeks ago. I'm afraid of what the ...
Honey and Milk Rolls
Thanksgiving is just around the corner so I'm posting just a few recipes for you all to try. Last Thanksgiving I didn't post any meals, mostly because I had just been blogging for a few months, I was also tying to balance having a 1-year-old, ...
Beet infused dulce de leche apple empenadas
Before we discuss this recipe for beet infused dulce de leche apple empenadas (handpie), let me recap this day in a short paragraph. So it's halloween 2017, normally I'm not into halloween because I never understood celebrating all things evil. I ...
