Hi, Happy Thursday :). Happy to be off work on this lovely day. Here is another delicious and filling recipe, It is a whole30/paleo pureed cauliflower with pesto and blackened shrimp, say what now? lol, it is really good and savory. In my last ...
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Whole30/Paleo Grilled Pinapple and Zoodles Stir Fry
Hi everyone, It's St.Patty's day, means 3 more days before my birthday. I didn't make anything Irish like I did last year. Last year I made an Irish cream bundt cake. This year I was scheduled to work, as I work every other weekend. I ended up ...
Whole 30 Breakfast skillet potatoes
Hey there, this week has been a bit busy well with a winter advisory, ice, work and yeah a kid with beginning stages of pinkeye. My poor baby, going to preschool/daycare has her bringing lots of colds and coughs home, now this. I got a ...
Whole 30 Buffalo Wings
I don't even remember how long I have had this recipe typed up, but still hadn't posted. One thing I don't like about blogging is writing stories, I can come up with recipes and post them but can't seem to figure out what little bit to write in this ...
Whole 30 creamy ground turkey Chili
Hi guys. I started my year off pretty good, trying to stay healthy. Making sure that I'm feeling good, of course, I had to start with detoxing my body. Not that I eat bad most of the time, even been doing very well prior to the new year. Mostly ...
Lavender Toffee Peach Crisp
Hi, Guys. Hows it going? I can't believe it's already September. I can't believe its is almost Fall, I mean summer was barely here. Peach Season is almost over, I almost missed posting this peach crisp recipe again. I feel like summer aka peach ...
This African’s Ghanaian Stew
Before talking about This African's Ghanaian Stew or Abomu, here is a little back story. So obviously based on my blog name we all know I'm African, Ghanaian to be exact. I spent the first 8 or 9 years of my life in Ghana. The most I remember ...
Whole 30 ground turkey lettuce wraps with walnuts
Alright So from previous posts I talked about going on the whole 30 journey. Whole 30 is a way of eating that helps you reset your body. For 30 days you cut out all Grains, Beans, Legumes, Dairy, Bread, ect., only eating Meat, Seafood, Vegetables, ...
Triple cheese/grilled cheese with garlicky beet spread and turkey bacon
HI, there everyone. Hows it going, its been a great summer so far for me. I got to enjoy my vacation in Cali, kid free. And also the Southern Charms of North Carolina, I totally could live in either state, but Cali is at the top of my least. ...
Coconut Ginger Miso Ramen With Chicken and Ponzu Marinated Tofu
Hi all, so today I have the recipe for this lovely coconut ginger miso ramen with sautéed chicken and ponzu marinated tofu, can we say yummmmm! So originally I was supposed to post this recipe last night but I had the opportunity to go to a ...
