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Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo

January 6, 2021 By Erica N Leave a Comment

Happy New Year Again! Hope the year is starting off great for everyone. May this be a blessed year full of health, wealth, and happiness. It's January that usually means there is a big whole30 reset going on. Most people started on the 1st but I ...

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Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo

December 27, 2020 By Erica N Leave a Comment

Hi There! How are you doing? Counting down the days till 2021. December has definitely been a busy month, with all the shopping, decorating, and cooking, yet still, Christmas came and went so quickly. I'm looking forward to a whole30 reset. I ...

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How to make Browned Butter Pumpkin Banana Bread (Aka Grandpa’s Banana Bread)

December 22, 2020 By Erica N Leave a Comment

Howdy :). Omg, I can't believe this year is almost over, and what a wild ride it has been. Sitting here wondering why this banana bread recipe has been sitting in my drafts for weeks and weeks. It is a great recipe, which came out of Ava and her ...

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Greek Lamb/Beef Sweet Potato Sliders (Whole30/Paleo, Glutenfree)

September 7, 2020 By Erica N 2 Comments

Happy Sunday! I love sharing new recipes, especially ones that I really really enjoy eating. These Greek Lamb/Beef sweet potato sliders are the bomb. I'm always the sweet-savory umami girl. I can't believe fall is just around the corner. Fall is ...

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Whole30/Paleo Baked Spicy Chicken Nuggets and Sweet Potatoes

September 1, 2020 By Erica N Leave a Comment

Happy Monday! Hope this is the beginning of an awesome week. Happy to be here sharing another great recipe. I'm excited about this Baked Spicy Chicken Nuggets and Sweet Potatoes. They are reminiscent of when I used to eat Wendy's chicken nuggets. ...

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Whole30/Paleo Cashew Parm Smashed Red Skin Potatoes

August 23, 2020 By Erica N Leave a Comment

Happy Sunday! As always I hope it has been productive. I'm taking a day off from cooking because I started my Whole30 reset and I've been doing a lot of cooking. I am only on day 4 haha. Today's Recipe is something easy and quick, for the potato ...

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Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga)

July 24, 2020 By Erica N 2 Comments

Today I will be sharing a recipe for Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga). It is considered street food in some West African countries, in Ghana we call it Kyinkyinga. I have a recipe in the archives for the Ghanaian Beef ...

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Whole30/Paleo Pineapple Salmon with Creamy Mashed Potatoes

July 21, 2020 By Erica N Leave a Comment

Happy Monday! I know it's supposed to be meatless Monday, so I'm over here sharing a fish recipe, that I have been making for years. It is my Whole30/Paleo Pineapple Salmon With Creamy Mashed Potatoes. Now I shared this recipe over on my ...

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Whole30/Paleo Oven Baked Chicken Fingers with Date/Dijon Mustard

July 16, 2020 By Erica N Leave a Comment

Happy Wednesday! Hope today has been good. I'm currently still on a stay-cation. Waiting on my patio furniture lol. What's a girl gotta do to get some patio furniture, sheesh. I was supposed to receive it yesterday and today but it keeps ...

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Crispy Chicken Cobb Salad with Date/ Dijon Mustard Vinaigrette

July 5, 2020 By Erica N 2 Comments

Hello there! how are you doing today? Hope all is well and thanks for checking this out. Im super excited about this crispy chicken salad with dat/honey mustard vinaigrette. This is a super easy recipe, the only thing that may be slightly ...

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Here by way of Ghana, Holland, USA...OB Nurse by day, moonlighting as a homecook by night. Welcome to my blog and thanks for your support. Click below to learn more about me!


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Recent Posts

  • Grilled pineapple and shrimp thai red curry spaghetti squash noodles whole30/paleo
  • Dry-Aged Beef Mongolian Steak Bites Whole30/Paleo
  • How to make Browned Butter Pumpkin Banana Bread (Aka Grandpa’s Banana Bread)
  • How to make Loaded Broccoli Baked Potato Soup Whole30/Paleo/Glutenfree
  • Whole30/Paleo Salmon Piccata with With Creamy Pureed Sweet Potatoes

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