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How to make air-fryer lemon caper wings

June 17, 2021 By Erica N Leave a Comment

Happy Sunday! How are we in June already, I can't believe it? I am so glad summer is just around the corner. I am enjoying my days off, Kindergarten just ended yay! This was definitely an interesting year as Ava did virtual school, instead of ...

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How to make Browned Butter Pumpkin Banana Bread (Aka Grandpa’s Banana Bread)

December 22, 2020 By Erica N Leave a Comment

Howdy :). Omg, I can't believe this year is almost over, and what a wild ride it has been. Sitting here wondering why this banana bread recipe has been sitting in my drafts for weeks and weeks. It is a great recipe, which came out of Ava and her ...

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Paleo/Glutenfree Cardamom cupcakes with Swiss Meringue Buttercream

August 4, 2020 By Erica N Leave a Comment

Happy Monday! Hope this was awesome. I know Mondays aren't as great as the weekend but it's great to be able to wake up and have a productive day. Today I m to share my Paleo/Glutenfree cardamom cupcakes with swiss meringue buttercream and its ...

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Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga)

July 24, 2020 By Erica N 2 Comments

Today I will be sharing a recipe for Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga). It is considered street food in some West African countries, in Ghana we call it Kyinkyinga. I have a recipe in the archives for the Ghanaian Beef ...

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Whole30/Paleo Pineapple Salmon with Creamy Mashed Potatoes

July 21, 2020 By Erica N 1 Comment

Happy Monday! I know it's supposed to be meatless Monday, so I'm over here sharing a fish recipe, that I have been making for years. It is my Whole30/Paleo Pineapple Salmon With Creamy Mashed Potatoes. Now I shared this recipe over on my ...

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Ghanaian Kebabs (suya) with Cashew Butter Sauce made compliant for Whole 30

August 7, 2019 By Erica N 4 Comments

I'm Participating in the 2020 Juneteenth Cookout Takeover. This initiative was established to encourage the celebration of Juneteenth-a jubilee of freedom to commemorate the end of slavery-and to amplify the food traditions of black culinary ...

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Whole30/Paleo pan-seared salmon with pureed sweet potatoes and collard green/bacon cream sauce

May 25, 2019 By Erica N Leave a Comment

Hi, guys. How’s your evening? Been a full year doing whole 30 off and on. How great it is. This time it kind of feels like a breeze. I have been creating a lot of recipes, which I’m proud of. This whole30/paleo pan seared salmon with puréed ...

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Whole30/ Paleo airfried lollipop chicken and spicy pineapple dipping sauce

May 1, 2019 By Erica N Leave a Comment

Hi everyone, welcome if this is your first time visiting my blog, and reading my ramblings.  I am very happy to see here.  I worked the last few days, and as promised I'm posting this recipe for whole30/paleo air-fried lollipop chicken with spicy ...

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Filed Under: Paleo, Recipe, Whole 30

Creamy bourbon toffee cheesecake with crunchy pecans and ginger snap crust

December 14, 2018 By Erica N 3 Comments

Hi Guys, Here a am back with a new recipe, this is a recipe that I've been working on for a while, after hits and misses I think this cheesecake is simply divine.  This a creamy cheesecake gingersnap crust and bourbon toffee poured on ...

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Filed Under: Dessert, Recipe

Browned Butter Blackberry Sage Layered Cake

October 4, 2018 By Erica N Leave a Comment

Hi all.  Hows it going?  How is the beginning of fall 2018.  Mine so far is not too bad.  Ive been trying to be more Whole 30, though I have my times when I indulge in non Whole 30 foods.  After my second round of it, all I seemed to thin about was ...

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Filed Under: Dessert, Recipe

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