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Ghanaian Kebabs (suya) with Cashew Butter Sauce made compliant for Whole 30

August 7, 2019 By Erica N 4 Comments

I'm Participating in the 2020 Juneteenth Cookout Takeover. This initiative was established to encourage the celebration of Juneteenth-a jubilee of freedom to commemorate the end of slavery-and to amplify the food traditions of black culinary ...

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Whole30/paleo tostone open face chicken sliders with spicy pineapple cole slaw

June 3, 2019 By Erica N Leave a Comment

Hi guys, hope your day is going well. I actually had a really good weekend. I picked up my niece to spend the weekend with us, Ava was so happy, she couldn't believe her eyes when my niece opened the door, it was priceless. We spent the weekend ...

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Whole30/Paleo pan-seared salmon with pureed sweet potatoes and collard green/bacon cream sauce

May 25, 2019 By Erica N Leave a Comment

Hi, guys. How’s your evening? Been a full year doing whole 30 off and on. How great it is. This time it kind of feels like a breeze. I have been creating a lot of recipes, which I’m proud of. This whole30/paleo pan seared salmon with puréed ...

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Whole30/Paleo pureed cauliflower with shrimp/scallops and mango salsa

May 3, 2019 By Erica N Leave a Comment

Happy Wednesday Everyone.  New recipe-pureed cauliflower with shrimp/scallops and mango salsa.  My Whole30versary is almost here.  Only a few more days before my reset, somewhat scared but mostly I'm looking forward to sticking to my super clean ...

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Filed Under: Recipe, Whole 30

Whole30/ Paleo airfried lollipop chicken and spicy pineapple dipping sauce

May 1, 2019 By Erica N Leave a Comment

Hi everyone, welcome if this is your first time visiting my blog, and reading my ramblings.  I am very happy to see here.  I worked the last few days, and as promised I'm posting this recipe for whole30/paleo air-fried lollipop chicken with spicy ...

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Filed Under: Paleo, Recipe, Whole 30

Paleo Cauliflower Gnocchi with sage and blackened shrimp

April 27, 2019 By Erica N 3 Comments

Hi Again, Its time for yet another recipe in the paleo family.  Paleo cauliflower gnocchi, with sage and blacked shrimp.  I was supposed to post this recipe days ago but was having issues with my internet.  It for some reason did not want to work for ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo pureed cauliflower with pesto and blackened shrimp

April 4, 2019 By Erica N 5 Comments

Hi, Happy Thursday :).  Happy to be off work on this lovely day.  Here is another delicious and filling recipe, It is a whole30/paleo pureed cauliflower with pesto and blackened shrimp, say what now?  lol, it is really good and savory. In my last ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo loaded potatoes with marinated chicken and cashew cream

March 25, 2019 By Erica N 3 Comments

Hi There, hows it going.  Back with another recipe for whole30/paleo(loaded potatoes with marinated chicken and cashew cream cheese.  I've been working on this recipe for a few weeks.  I had planned to post it sooner but it has been sitting in my ...

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Filed Under: Paleo, Recipe, Whole 30

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