Hi everyone, It's St.Patty's day, means 3 more days before my birthday. I didn't make anything Irish like I did last year. Last year I made an Irish cream bundt cake. This year I was scheduled to work, as I work every other weekend. I ended up ...
whole 30
Whole 30/Paleo Ghanaian Cauliflower Jollof Rice
Hi Everyone. I'm sitting here late on a Saturday night trying to finish this blog post. The hard part is that my daughter is hell-bent on not letting it happen. She should have been asleep long ago, but I was on a long distance call for over an ...
Whole 30 creamy ground turkey Chili
Hi guys. I started my year off pretty good, trying to stay healthy. Making sure that I'm feeling good, of course, I had to start with detoxing my body. Not that I eat bad most of the time, even been doing very well prior to the new year. Mostly ...
Crockpot whole 30 thai curried butternut Squash Soup and sage/fennel an cheddar no knead bread
So I've been on a health kick lately, I did my second cycle of whole30. Gosh I actually love eating whole foods. I've been feeling great, more energized and fresh. My skin has been glowy and awesome, I've been drinking only water. Whole 30 has ...
Whole 30 ground turkey lettuce wraps with walnuts
Alright So from previous posts I talked about going on the whole 30 journey. Whole 30 is a way of eating that helps you reset your body. For 30 days you cut out all Grains, Beans, Legumes, Dairy, Bread, ect., only eating Meat, Seafood, Vegetables, ...
