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Whole 30

Whole 30/Paleo pressure cooked asian style duck with pinapple kimchi cauliflower fried rice

March 16, 2019 By Erica N 4 Comments

Hi There!  here we are on a Friday, another day and another post.  Trying to have a little bit of consistency here lol.  I had quite a long day today, I'm working this weekend, which means I should have been off work today, but I wasn't.  Instead, I ...

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Filed Under: Paleo, Recipe, Whole 30

Whole 30/Paleo Ghanaian Cauliflower Jollof Rice

March 10, 2019 By Erica N 6 Comments

Hi Everyone.  I'm sitting here late on a Saturday night trying to finish this blog post.  The hard part is that my daughter is hell-bent on not letting it happen.  She should have been asleep long ago, but I was on a ...

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Filed Under: Paleo, Recipe, Whole 30

Whole 30 /Paleo Instant pot short rib ramen

March 6, 2019 By Erica N 2 Comments

Hi Everyone.  How's it going?  I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday.  I'm so excited about being another year wiser haha.  I'm not really sure how I would be celebrating but I hope it won't be in the Midwest, I really ...

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Filed Under: Dinner, Lunch, Paleo, Recipe, Whole 30

Whole 30 Breakfast skillet potatoes

January 24, 2019 By Erica N 2 Comments

  Hey there,  this week has been a bit busy well with a winter advisory, ice, work and yeah a kid with beginning stages of pinkeye.  My poor baby, going to preschool/daycare has her bringing lots of colds and coughs home, now this.  I got a ...

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Filed Under: Recipe, Whole 30

Whole 30 Buffalo Wings

January 17, 2019 By Erica N 3 Comments

I don't even remember how long I have had this recipe typed up, but still hadn't posted.  One thing I don't like about blogging is writing stories, I can come up with recipes and post them but can't seem to figure out what little bit to write in this ...

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Filed Under: Recipe, Whole 30

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