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Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga)

July 24, 2020 By Erica N 2 Comments

Today I will be sharing a recipe for Whole30/Paleo Chicken Kebabs, Ghanaian Style (Kyinkyinga). It is considered street food in some West African countries, in Ghana we call it Kyinkyinga. I have a recipe in the archives for the Ghanaian Beef ...

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Ghanaian Kebabs (suya) with Cashew Butter Sauce made compliant for Whole 30

August 7, 2019 By Erica N 4 Comments

I'm Participating in the 2020 Juneteenth Cookout Takeover. This initiative was established to encourage the celebration of Juneteenth-a jubilee of freedom to commemorate the end of slavery-and to amplify the food traditions of black culinary ...

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Whole30/ Paleo airfried lollipop chicken and spicy pineapple dipping sauce

May 1, 2019 By Erica N Leave a Comment

Hi everyone, welcome if this is your first time visiting my blog, and reading my ramblings.  I am very happy to see here.  I worked the last few days, and as promised I'm posting this recipe for whole30/paleo air-fried lollipop chicken with spicy ...

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Filed Under: Paleo, Recipe, Whole 30

Whole30/Paleo instant pot pineapple short ribs and cauliflower fried rice

April 4, 2019 By Erica N Leave a Comment

Hi, Everyone.  Back yet again with another Paleo/Whole30 recipe.  This one is very yummy.  I have like a new obsession with cauliflower.  Cauliflower was never one of those vegetables that I enjoyed.  I found them to be very boring, flavorless, and ...

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Filed Under: Paleo, Recipe, Whole 30

Whole 30 /Paleo Instant pot short rib ramen

March 6, 2019 By Erica N 2 Comments

Hi Everyone.  How's it going?  I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday.  I'm so excited about being another year wiser haha.  I'm not really sure how I would be celebrating but I hope it won't be in the Midwest, I really ...

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Filed Under: Dinner, Lunch, Paleo, Recipe, Whole 30

Warm Orzo salad with maple glazed sweet potatoes and citrus vinaigrette

May 26, 2018 By Erica N 2 Comments

Hi, there :), it has been a while.  It’s still considered spring right now but it feels like summertime here, todays weather was a whopping 94 degrees, the type that makes no one want to leave their home.  I spent the day with my baby girl ...

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Coconut Ginger Miso Ramen With Chicken and Ponzu Marinated Tofu

April 24, 2018 By Erica N Leave a Comment

  Hi all, so today I have the recipe for this lovely coconut ginger miso ramen with sautéed chicken and ponzu marinated tofu, can we say yummmmm!  So originally I was supposed to post this recipe last night but I had the opportunity to go to a ...

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Filed Under: Dinner, Lunch

Bbq pulled jackfruit Quesadilla with slaw

March 8, 2018 By Erica N Leave a Comment

This weather in Michigan is something else, it goes from zero to a hundred if you know that term.  Yesterday the weather went all the way to 62, next day there is rain and 6 inches of snow, like really.  People don't think we are ruining the planet.  ...

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Filed Under: Dinner, Lunch

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