• Skip to primary navigation
  • Skip to main content
  • Skip to footer

This African Cooks

And you should too!

  • About
  • Recipes
  • Contact

Main Dish

Whole 30/Paleo Ghanaian Cauliflower Jollof Rice

March 10, 2019 By Erica N 6 Comments

Hi Everyone.  I'm sitting here late on a Saturday night trying to finish this blog post.  The hard part is that my daughter is hell-bent on not letting it happen.  She should have been asleep long ago, but I was on a ...

Read More »

Filed Under: Paleo, Recipe, Whole 30

Whole 30 /Paleo Instant pot short rib ramen

March 6, 2019 By Erica N 2 Comments

Hi Everyone.  How's it going?  I decided to do 2.5 weeks of Whole 30 lol, It will be my Birthday.  I'm so excited about being another year wiser haha.  I'm not really sure how I would be celebrating but I hope it won't be in the Midwest, I really ...

Read More »

Filed Under: Dinner, Lunch, Paleo, Recipe, Whole 30

Whole 30 creamy ground turkey Chili

January 17, 2019 By Erica N Leave a Comment

Hi guys.  I started my year off pretty good, trying to stay healthy.  Making sure that I'm feeling good, of course, I had to start with detoxing my body.  Not that I eat bad most of the time, even been doing very well prior to the new year.  Mostly ...

Read More »

Filed Under: Uncategorized

Whole 30 eggplants stacks with walnuts

August 22, 2018 By Erica N 1 Comment

So this recipe has been typed up for a little while, they are Whole 30 Compliant eggplant stacks with walnuts. I'm still on my second round of doing whole 30 in 3 months.  This journey has been much smoother since it is my second time.  There is less ...

Read More »

Filed Under: Dinner, Lunch

This African’s Ghanaian Stew

August 2, 2018 By Erica N 10 Comments

Before talking about This African's  Ghanaian Stew or Abomu, here is a little back story.  So obviously based on my blog name we all know I'm African, Ghanaian to be exact.  I spent the first 8 or 9 years of my life in Ghana.  The most I remember ...

Read More »

Filed Under: Dinner, Lunch, Recipe

Warm Orzo salad with maple glazed sweet potatoes and citrus vinaigrette

May 26, 2018 By Erica N 2 Comments

Hi, there :), it has been a while.  It’s still considered spring right now but it feels like summertime here, todays weather was a whopping 94 degrees, the type that makes no one want to leave their home.  I spent the day with my baby girl ...

Read More »

Filed Under: Uncategorized

Coconut Ginger Miso Ramen With Chicken and Ponzu Marinated Tofu

April 24, 2018 By Erica N Leave a Comment

  Hi all, so today I have the recipe for this lovely coconut ginger miso ramen with sautéed chicken and ponzu marinated tofu, can we say yummmmm!  So originally I was supposed to post this recipe last night but I had the opportunity to go to a ...

Read More »

Filed Under: Dinner, Lunch

Bbq pulled jackfruit Quesadilla with slaw

March 8, 2018 By Erica N Leave a Comment

This weather in Michigan is something else, it goes from zero to a hundred if you know that term.  Yesterday the weather went all the way to 62, next day there is rain and 6 inches of snow, like really.  People don't think we are ruining the planet.  ...

Read More »

Filed Under: Dinner, Lunch

Caramelized Sweet Potato and Tempeh Hash

January 9, 2018 By Erica N Leave a Comment

It's a new year year, the years are going by so fast.  It's been super cold everywhere, It colder here now than it has been in the previous years.  We have had a lot of snow already, and winter started about two weeks ago.  I'm afraid of what the ...

Read More »

Filed Under: Uncategorized

Homemade Detroit Style pizza

January 4, 2018 By Erica N Leave a Comment

Before I start talking about this Detroit style pizza, let me just say Happy New Year, we made it to 2018.  What a year it has been.  I'm becoming a great blogger everyday, learning so many things by watching other blogger, and also my followers.  I ...

Read More »

Filed Under: Bread, pizza, Recipe

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Go to Next Page »

Footer

About Me


Follow me on Instagram!

Learn More About Me…

Copyright © 2025 · THIS AFRICAN COOKS · ALL RIGHTS RESERVED